#selfcare

What is the reason for New Year’s Resolutions?

Sam Hyatt

The start of the year means seeing excessive amounts of “New Year, New Me” posts on social media. Popular brands post articles explaining the various trendy resolutions people should make…

Suicide Prevention Month

Sam Hyatt

The month of September is National Suicide Prevention Month. The month is used as a way to inform others about the potential warning signs of those contemplating suicide while also…

Dear Diary, you really do understand!

Autumn Hawkins

Forty-one percent of college students regularly struggle with anxiety or depression, according to the American Psychological Association. Therapy is often expensive, and students may be too busy to routinely schedule…

Fighting loneliness while social distancing

Autumn Hawkins

Generation Z has been referred to as “the loneliest generation” in studies due to the fact that this generation does not place as much importance on social interaction than previous…

Students in our “New Normal”

Chloe Wright

“One day I sat down to figure out what day it was - without looking at anything - and I couldn’t do it,” Griffin Cordell, a junior sculpture major at…

Self-Love for Valentine’s Day

Sarah Delventhal

*Trigger Warning: Talks about eating disorders, self-harm, mental health* The Health at Every Size organization is focused on ending weight discrimination and promoting self-love through healthy habits. “[It’s] an…

Midpoint check-in

Victoria Howard

We’ve hit the halfway mark in the semester. By now, the joys of being on your own, either for the first time or again, have likely worn off, and stress…