stress

Surviving stress and anxiety at Winthrop

Sam Ross/ The Johnsonian Starting college is already stressful enough with moving into dorms and tougher classes, but keeping on top of multiple projects and commitments can hinder the learning…

Dear Senior,

Tea Franco

What is something you did to handle your stress? -Noel Owens For me personally, when I get overwhelmed I make a list categorizing the things I have to do by…

Away from the daily grind

Dean of Students Office/Publications

Between classes, work, friends, schoolwork and more, it is hard to find time to relax. As a result, we tend to feel constantly stressed out and, at times, at our…

Before I was diagnosed with depression, I thought that counseling was only for people with "issues” -- people with mental illnesses, past traumatic events and unresolved feelings. But counseling isn't…

A doggone way to relieve college stress

Dean of Students Office/Publications

Between the numerous assignments, clubs on campus and planning, college can be a stressful time for both new and returning students. However Winthrop University has provided a unique way of…