Lily Fremed, Author at My TJ Now

Recuperating

Lily Fremed

When students went home on March 13 for spring break, nobody expected to spend the rest of their semester off campus, especially athletes who still had numerous games scheduled. The…

Ready to Run

Lily Fremed

Winthrop is home to successful men’s and women’s cross country and track and field teams that compete at the Division I level. The programs have approximately eighty members in total…

Eagle of the week: Jeremiah Boyd

Lily Fremed

“I think it is important for college athletes to be team-oriented and hard-working. It is also important to be focused on school first. My favorite part about being a college…

Pump it Up

Lily Fremed

The fall semester is in full swing, and students can breathe easy knowing that group fitness classes are offered ten times a week, both online and in-person, giving everyone multiple…

Eagle of the Week: Savannah Roper

Lily Fremed

Savannah Roper is one of four seniors on Winthrop University’s roster for the 2020-2021 volleyball season. At five-foot-four, she is one of the shortest on the team, yet her height…

Eagle of the week: Michael Smith

Lily Fremed

“Looking back, it is hard to pick my most memorable moment because soccer and Winthrop have given me so many. If I had to choose something though, it would probably…

Youth sports in Rock Hill

Lily Fremed

When the country went into quarantine six months ago, many children, young adults and professional athletes lost the freedom to practice, compete, or simply play outdoors. Slowly, those freedoms are…

Bass fishing at Winthrop

Lily Fremed

“We didn’t want this to be a burnout club that lasted four years [just] so we could have fun. We wanted this to last longer than that, it’s just harder…

Learn how to win

Lily Fremed

Walking, reading and watching plenty of Netflix and Hulu is how Semeka Randall Lay began her quarantine while recovering from surgery. She had something to look forward to though when…

West Center changes

Lily Fremed

As Winthrop students anxiously await their return to campus for the Fall 2020 semester, many wonder if they will be able to safely continue their quarantine exercise routines upon arrival.…